Reasonable fitness goals hold us accountable, creates a clear path on how to achieve them, and help get us through days of low motivation or discomfort. Knowing how to set reasonable fitness goals can be ...
The most important aspect of achieving your goals is to know specifically what they are! In order to be able to reasonably plan out your action, you must know what your desired outcome is. You ...
Allure magazine recently discussed beauty brands that are giving back in support of coronavirus relief. Half a million people have lost their lives in the United States to the coronavirus and each day more people ...
The Transformational Embodiment Coaching Methodology is Natalie MacNeil’s holistic, multi-modality approach to transformation. It’s a balance of feminine and masculine, being and doing, aliveness and automation, rituals and habits, embodiment and mindset. Why High Performance ...
The elderly fall into one of the most vulnerable groups of people in society. Mahatma Gandhi said, ‘ the true measure of any society can be found in how it treats its most vulnerable members,’ ...
Humans are not the only ones being affected by COVID-19 restriction measures; our domesticated animal friends are feeling it too. Owning a pet has major benefits including improved mental health, so taking special care of ...
Right now, COVID-19 might have us grounded, but with vaccine rollouts under way, there’s a great chance that we’ll be hitting the skies again before 2021 draws to a close. While we might not be ...
As a young man, Adam Milstein made a personal commitment to serve his fellow Jews, and to date he has proven good on that promise. Today he is active in several philanthropic endeavors to help ...
If you are the owner of a yacht, then you will be aware that maintaining it can often take a considerable amount of time and effort. Indeed, maintaining and taking care of your boat can ...
If you are new to property ownership, there is much to learn and managing a family size home does require a long list of domestic services that you might need to call on from time ...