Whether you are traveling by airplane or by car, there are certain things you should do to ensure that your trip goes as smoothly as possible. You’ll want to pack the right clothes, avoid drinks that will make you sick, and take some oxygen on the plane.
Adjusting the clock to the new time
Taking the time to adjust the clock to the new time zone is no small feat, particularly when you’re traveling long distances by air. The good news is, there’s a plethora of sites and apps that will make the task painless. The trick is in selecting the right ones for you. It is a good idea to know which ones you’re going to use before you get there. The most important rule of thumb is to avoid the most expensive ones. To do this, read the fine print carefully. For example, if you are going to purchase a cell phone from an airport kiosk, be sure to ask the clerk to make sure it’s a GSM cell. In case you need to exchange your data for a more reliable provider, you’ll find plenty of prepaid options available.
Bringing protein-rich snacks
Bringing protein-rich snacks on airplane travel is a great way to keep your energy levels up and prevent you from becoming sluggish during your flight. Packing foods from home can also save you money and avoid unhealthy food choices at the airport.
There are many options to choose from when deciding on which snack to bring. The key to finding the right choice is to consider the nutritional value of the food.
For example, hard-boiled eggs are a great option for a high-protein snack. They have approximately 75 calories and 6 grams of protein per egg. They are also easy to pack and meal-prep.
Another high-protein choice is beef jerky. It comes in many different flavors and is portable. It is also a vegetarian source of protein. You can find it at most supermarkets.
Booking an airplane flight for children under the age of two
Getting an airplane flight for children under the age of two isn’t always easy. The airlines have different policies, and it’s important to understand the rules before you head out.
Some airlines charge a full adult fare for children, while others have special discounted fares. Some offer free tickets for infants up to two years of age.
Most international flights are free for infants, but some countries require you to pay for the entire trip. You will need to fill out customs forms for your child. Also, you will need a passport for your baby.
Some airlines offer discounts for children between the ages of 2 and 11, but this depends on the airline and the class of travel. There are also special lounge zones with kids’ furniture and entertainment options.
Taking oxygen on a plane
Taking oxygen on a plane can be a complicated process. It requires a bit of planning and research, and the regulations can vary from airline to airline.
If you have a chronic respiratory condition, you may need supplemental oxygen while flying. If you have not yet received a prescription, you will need to ask your doctor to fill one out for you. It should specify the amount of oxygen you need, as well as the flow rate.
You can also rent a portable oxygen concentrator from a company that supplies oxygen to hospitals. The portable devices are designed to be used on the ground and in flight. They include the Inogen One G2, the Sequal Eclipse, and the Respironics EverGo.
You should also plan for a back-up battery for your portable oxygen concentrator. You can bring an extra pack of batteries and a letter from your doctor.