How to Use AHCC Supplements for Immunity Boosting
With the global pandemic on the rise, it is no wonder why there is a lot of hype surrounding supplements that can help to boost your immune health. Everyone wants to be healthy and prevent themselves from getting sick. It’s no secret, nobody wants to get sick, but due to the dozens of products out there boasting to do one thing or another, finding the right immunity boosting supplements to support your health can be a little daunting, to say the least.
What is AHCC?
AHCC® is a natural substance extracted from certain basidiomycetes which is a class of healing mushroom that includes shiitake. It is coveted for its high content of alpha-glucans that provides support in many of the body’s vital functions. Although AHCC is fairly new to the health and wellness industry, it is currently the world’s most researched specialty immune supplement and is backed by over 30 successful human clinical trials! Specifically, AHCC has been shown to increase
- NK cell activity by as much as 300-800%
- Populations of macrophages, in some cases doubling them
- Levels of T cells by as much as 200%
- Production of cytokines
- Number of dendritic cells
Your immune system plays a crucial role within your body. It works to protect you from infection, disease, viruses, parasites, and bad bacteria. Once these harmful substances are identified within your body, your immune system works to destroy them. If you are one to get sick frequently, it could be a sign that you have a weakened immune system. Some of the most common symptoms that are associated with this are:
- Constant fatigue
- Decreased appetite
- Digestive issues
- Inflammation of the internal organs
- Growth development delays
Your immune system is really complex. If it is under active, then that means your defenses are low which can leave you vulnerable to getting ill. If it is overactive, then it can attack the healthy tissue and cells in your body by mistake which is also not good – talk about being sensitive! Depending on what your personal habits are, you could be weakening your immune system and not even know it. Some of the common habits that can weaken your immune system are:
- Lake of sleep
- Excessive alcohol use
AHCC works to crank up the dial on your natural immune system response to enhance your ability to ward off all kinds of threats to your health. According to several clinical trials, it can do this because AHCC significantly increases the activity of certain white blood cells including natural killer cells, dendritic cells, T cells, and macrophages within the body whose job is to defend and protect against foreign substances. AHCC is:
- Used in over 1,000 medical clinics worldwide
- Japan’s #1 selling immune supporting specialty dietary supplement
- The subject of research at respected medical institutions like Yale School of Medicine
- Supported by 20 human clinical trials
- Free of side effects
For the best boost to your immune system, you will want to take AHCC daily. You should also include a Vitamin C supplement because it is a powerful antioxidant that helps to protect your cells from the damaging effects of free radicals. It also works to naturally improve your immune response making it an amazing addition to take with AHCC when battling flu-season!
Your immune system acts as the very first line of defense. By fueling your body with AHCC and vitamin C, you are giving it the tools it needs to fight off harmful substances that can cause you to get sick.